Visiting Mumika thanks to a conference menu

Look a blog post! I know I’m overdue for one and sooner or later I’ll start making my way through posts that should have been posted from March to the present.

But until then.

In September, I will be home due to an awesome conference about couples therapy. This means the creation of Dinner menus!!!! A lot has happened. Mumika’s health has changed rapidly causing an over haul in her daily intake of nutrition. I thought my restrictions were bad, her’s are way worse.

So here’s what I came up with.


Wednesday – Slow cooked pot roast with mushrooms and onions on a bed of sauteed                             spinach.
Thursday – Brazillian Pork Ribs with a caprese stuffed avocado
Friday – Oven baked chicken with a nice quinoa salad
Saturday – Chicken Gorgonzola salad with a tangy citrus vinaigrette.

Because the conference is providing breakfast, I won’t have to worry about that Weds – Fri. Yay!